DISCOVER THE PRACTICE
A Mindful Practice With My Inner Child is 184-pages of guided journaling. Created for reflection and reconnecting with the younger parts of yourself. This journal is an invitation to slow down and listen inward. Inside you’ll find a 30-Day Affirmation challenge, prompts, mindfulness exercises, and so much more! This journal allows you to meet yourself with more compassion, patience, and understanding.
As you begins the journey of introspection, A Mindful Practice offers guided pages which gently explain mindfulness and the many topics covered throughout the journal. Come as you are. Start where you are. Take what you need.
Available on Amazon.
Where Mindfulness & the inner-child meet
DECIDE WHAT YOU WRITE
With over 200-pages, the Journaling Mindfully Daily Journal combines open writing space and occasional guided pages. This is designed to give you something to consider, when you want little direction. Not every journal entry needs to be deep, and this journal was created specifically for that reason. Inside you’ll find a variety of simple guided pages designed to make journaling feel approachable and easy to return to. From self-care prompts, to mood and energy check-ins, to simple notes/reminders the Daily Journal is here as a friendly companion for everyday use.
Available on Amazon.
More Than Blank Pages, Less Than A Script
MORE FROM JOURNALING MINDFULLY
Guided Journals, Workbooks & More
Explore free/guided journals, books, digital resources, and mindful tools. Designed to inspire reflection, self-awareness, and meaningful connection with yourself. Find something that meets you where you are.
Carry a little encouragement with you. The Affirmation Deck offers thoughtful reminders centered around healing, self-awareness, mindfulness, self-love and more. Created to inspire you whenever you need a moment of reassurance.